AES Cougar Cheerleading

Cheerleading 101: Tumbling

Coaching    Dance    Exercises    Jumps    Motions    Stunting    Tryouts   Tumbling

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Somersaults   Handstands   Cartwheels   Round-offs    Handsprings   Tucks   Layouts/Twists

Find a cheer gym or gymnastics center anywhere in the USA!

Beginner Cheer tumbling class: (Video 1)  (Video 2)

Be sure to visit the blue links in each section. They include more valuable tips, pictures, and videos that can help you learn these skills.  And don't forget to warm up and stretch out before doing your drills.

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